Do Bearded Dragons Eat Their Shed?

Bearded dragons are captivating reptiles that possess unique behaviors and characteristics. One intriguing aspect of their behavior is shedding their skin. As a responsible bearded dragon owner, you may wonder if they eat their shed. In this in-depth article, we will explore this topic to shed light on whether bearded dragons consume their shed skin. We will delve into the reasons behind this behavior, its significance, and how it can affect their health and well-being.

Why Do Bearded Dragons Shed Their Skin?

Before we address the question of whether bearded dragons eat their shed, let’s first understand why they shed their skin. Similar to many reptiles, bearded dragons go through the shedding process to accommodate their growth. As they grow, their outer layer of skin becomes restrictive, prompting them to shed it in order to make room for new growth. Shedding allows bearded dragons to rejuvenate their skin, remove any dead or damaged layers, and ensure optimal health.

The Shedding Process

Bearded dragons typically shed their skin in patches or sections, rather than all at once. The shedding process can last for several days or even weeks, and during this time, you may notice changes in your dragon’s appearance and behavior. Their skin may appear dull or flaky as the shedding process begins, and you may observe them rubbing against objects or scratching their bodies to help facilitate the shedding. It’s important to create a suitable environment that promotes healthy shedding, such as providing adequate humidity and a variety of surfaces for them to rub against.

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Do Bearded Dragons Eat Their Shed?

Now, let’s address the intriguing question: do bearded dragons eat their shed? The answer is not a straightforward yes or no. While some bearded dragons may show an interest in their shed skin and consume it, not all dragons exhibit this behavior. It is important to note that if a bearded dragon does consume their shed, it is typically a small amount and does not pose any significant health risks.

Reasons Behind Eating Shed Skin

There are a few reasons why some bearded dragons may choose to eat their shed skin:

  1. Instinctual Behavior: In the wild, animals often exhibit instinctual behaviors to eliminate any evidence of their presence, reduce the risk of attracting predators, and maintain their surroundings. Consuming their shed skin can be a natural instinct for bearded dragons to minimize their visibility.
  2. Nutritional Benefits: Shed skin contains trace amounts of nutrients, such as protein and minerals. Bearded dragons may instinctively consume their shed to reclaim these nutrients. However, it’s essential to note that the nutritional value of shed skin is minimal compared to their regular diet, so it is not a primary source of nutrition.

Implications for Health

The act of eating shed skin in itself does not pose significant health risks for bearded dragons. However, it is crucial to ensure that their shed skin is clean and free from any contaminants. If the shed skin has been soiled or contaminated, it is advisable to remove it from the enclosure promptly to prevent any potential health issues.

Ensuring a Healthy Shedding Process

While bearded dragons may eat their shed skin, it is more important to focus on providing optimal conditions for a healthy shedding process. Here are some essential tips to ensure your bearded dragon’s well-being during shedding:

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1. Maintain Proper Humidity

Adequate humidity levels are crucial for a successful shedding process. Bearded dragons require a humidity level of around 30-40% during shedding to help soften the old skin and facilitate its removal. Use a hygrometer to monitor humidity levels and make adjustments as needed.

2. Offer Appropriate Substrate and Surfaces

Providing a variety of surfaces, such as rocks, logs, or branches, allows your bearded dragon to rub against them and help remove the shed skin. Avoid using rough or abrasive materials that could potentially harm their delicate skin.

3. Ensure Hydration

Offering regular baths during shedding can help hydrate the skin and ease the shedding process. Fill a shallow dish with lukewarm water and allow your bearded dragon to soak for 15-20 minutes. Always supervise them during bath time and ensure they can easily access the water without the risk of drowning.

4. Monitor Shedding Progress

Observe your bearded dragon closely during the shedding process. If you notice any difficulties or complications, such as retained shed or incomplete shedding, seek veterinary assistance. Retained shed can lead to serious health issues if not addressed promptly.

Frequently Asked Questions (FAQs)

Q1: Can I assist my bearded dragon in shedding?

A1: It is generally best to allow bearded dragons to shed naturally. However, if you notice a small piece of shed skin that appears to be stuck, you can gently assist by using a damp cloth or your fingertips. Be cautious not to pull or force the shed, as this can cause injury.

Q2: Is it normal for bearded dragons to eat their shed frequently?

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A2: While some bearded dragons may occasionally eat their shed skin, it is not a behavior that occurs frequently or consistently in all dragons. It varies from individual to individual.

Q3: Should I be concerned if my bearded dragon does not eat its shed?

A3: No, it is perfectly normal if your bearded dragon shows no interest in eating its shed. As long as the shedding process itself is healthy and they are consuming their regular diet, there is no cause for concern.

Q4: Can I provide any supplements to aid the shedding process?

A4: Bearded dragons typically do not require supplements specifically for shedding. A balanced and nutritious diet, proper hydration, and a suitable environment are generally sufficient to support a healthy shedding process.


Bearded dragons may exhibit the behavior of eating their shed skin, although not all dragons do so. This behavior is instinctual and may have minimal nutritional benefits. The act of eating shed skin does not pose significant health risks, but it is important to maintain clean and hygienic conditions within the enclosure. Focus on providing the right environment and conditions for a successful shedding process, ensuring adequate humidity, appropriate surfaces, and monitoring progress closely. By understanding and supporting your bearded dragon’s natural instincts during shedding, you can contribute to their overall health and well-being.